Skip to main content
Longevity

Biological Age Calculator

Estimate your biological age from nine routine blood markers using the published PhenoAge method. Enter your results in UK units for an instant estimate.

years
10^9/L
10^9/L
fL
%
g/L
U/L
umol/L
mmol/L
mg/L

Key points

  • Estimates biological age with the Phenotypic Age (PhenoAge) method published by Levine and colleagues in 2018
  • Uses your age and nine routine blood markers: white cell count, lymphocytes, mean cell volume, red cell distribution width, albumin, alkaline phosphatase, creatinine, glucose and hs-CRP
  • Takes UK units as they appear on your report: white cells and lymphocytes as counts in 10^9/L, creatinine in umol/L, glucose in mmol/L and hs-CRP in mg/L
  • Use results from one fasting blood draw, taken when you are well. Recent illness, hard training or dehydration can shift several of these markers
  • Longevity Gold measures all nine markers this calculator uses in one blood draw. Longevity Silver measures eight of them, without glucose
  • The method was developed from United States health survey data on adults aged 20 and over, so it describes populations better than any one person
  • This is a calculated estimate, not a diagnosis, and it does not predict how long you will live. A healthcare professional can interpret your results in context
Longevity Gold

Longevity Gold

53 biomarkers

Clinic appointment · Results in 14 working days

Everything in Silver, plus fasting insulin, glucose, homocysteine, omega-6 to omega-3 ratio, morning cortisol, DHEA-S, IgE and corrected calcium. Drawn at a partnered clinic.